Cost: Free with 2026 Flow Fest registration

Instructor: Alyssa Bourgeois

Bio: Originally from Connecticut and now calling Greenville, SC home, Alyssa Bourgeois is a 200-hour certified yoga teacher with a deep background in fitness and movement. Her teaching blends strength, balance and mindful flow to create classes that are both empowering and accessible. Alyssa loves helping people feel strong, grounded and connected on and off the mat.

Difficulty: Beginner/All Levels

Location: Deep Water Solo Lawn

Class Length: One hour