Cost: Free with 2025 Flow Fest registration

Instructor: Aisha El

Bio: Aisha is a mental health therapist and certified yoga instructor known for her lighthearted energy and holistic approach to healing. Her classes offer a warm, welcoming space to connect with your breath, explore your emotions, and feel at home in your body—no matter where you are on your yoga journey.

Difficulty: Beginner/All Levels

Location: Overlook Tent

Class Length: One hour