Cost: Free with 2025 Flow Fest registration

Instructor: Kaili Prescott

Bio: For the past five years, yoga has been a guiding lifestyle, teaching Kaili presence, peace, and harmony within herself and her life. Through yoga, she discovered Ayurveda—a complementary practice that has deepened her self-awareness and well-being—Kaili believes this powerful blend can benefit everyone.

Difficulty: Beginner/All Levels

Location: Ridge Pavilion

Class Length: One hour