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September 19, 2026
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September 19, 2026
September 19, 2026
Saturday
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Practices
Workshops
Festival
7:30 am
Fun Flow
8:00 am
Wake 'N Shake
8:30 am
Shakti Sound Therapy
9:00 am
Baby Connection Yoga
9:00 am
Hormone Harmony: Reset Your Energy, Mood & Metabolism
9:00 am
Qigong for Emotional Balance and a Calm Mind
9:00 am
Super Saturday Soul Shine Flow
9:15 am
Pause & Pour: A Restorative Reset
9:15 am
Blindfold Yoga: A Sensory Experience
9:15 am
Rise & Radiate
9:30 am
Discover Your Dosha - Ayurveda Workshop
9:30 am
Yin Yoga
9:30 am
Elemental Rest: A Yoga Nidra Journey
9:30 am
Family Yoga with Twist Kids Yoga
9:30 am
Gentle Flow & Deep Rest (Yoga Nidra)
10:00 am
Flow Into Freedom: Yoga Meets Art
10:00 am
Power, Pace & Pranayama
10:30 am
All Levels Vinyasa
10:30 am
Live Music Intuitive Flow
10:30 am
Not Your Mamas Sculpt
10:30 am
The Gravity of Growth
10:45 am
Yoga of Classical Indian Dance
11:00 am
Candle Making Workshop
11:00 am
Deep Calm: Yoga and Reiki
11:00 am
Kids Mini Bouquet Workshop
11:00 am
Rocket Yoga
11:30 am
Beats Sleep
12:00 pm
Ayurveda an Elemental Slow Flow
12:00 pm
Meditation for Mindfulness
12:00 pm
Self-Study & Awareness
12:00 pm
Slow Flow With Sound Healing
12:30 pm
Intro to Acro Yoga
12:30 pm
Yoga as A Tool for Change
1:00 pm
Release & Rebalance
1:30 pm
Raj Dynamic Meditation
1:30 pm
Yin-Yasa Yoga
1:45 pm
Honey Bees 101
1:45 pm
Playful Power: Flow + Flight with Sol Rising
1:45 pm
Yoga Sculpt
2:00 pm
Energy Medicine Yin Yoga
2:00 pm
Gut Health 101
2:30 pm
Unplugged & Unleashed Slow Flow
2:00 pm
Power of You
3:00 pm
Build Your Own Bloom
3:00 pm
Journey to Bliss: An Intro to the 8 Limbs of Yoga
3:00 pm
Drift Into the Deep Stretch
3:00 pm
Autumn Resonance: A Live Guitar & Sound Bath Journey
3:15 pm
Breath & Sound
3:15 pm
Vibe & Flow
3:30 pm
Abundance Activation: Vinyasa Flow
3:30 pm
Kids Yoga
3:30 pm
Playful Partner Stretch
3:30 pm
Trail Running Yoga
3:30 pm
Yang–Yin Flow with Sound Bath
4:30 pm
Flow, Breathe, Connect: Pelvic Health for Performance & Recovery
4:45 pm
Qigong Flow for Stress and Anxiety Relief
5:00 pm
Sound Bath & Yin Yoga
5:00 pm
Poop + Probiotics
5:00 pm
Yoga the Divine
5:30 pm
Goddess Circle
6:00 pm
Rhythm & Flow
6:00 pm
Soulmate Connection Yoga
6:30 pm
Mindful Movement
6:45 pm
Heart Beat Flow
8:00 pm
Glow+Flow