Instructor: Rachel Glibbery

Bio: Rachel has taught yoga since 2018 and is currently a yoga instructor for the Winthrop University PE department and co-facilitator of the Inspired Living RYS 200-hour yoga teacher training. Rachel loves to teach restorative, slow flow, and deep stretch and believes that anybody can do yoga. Rachel focuses on a mindful variety of asana, pranayama, and meditation to help each student practice their own unique form of yoga.

Difficulty: All Levels

Location: Adventure Pavilion